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Jeremy Winter - Best Exercise To Increase Vertical Jump
6.75mb, 02:57, 312kbit, 6 downloads
Genre(s): Country  

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Shared by goesexternal 6 months ago
goesexternal (6 months ago)
The best exercises to increase vertical jump are Calf RaisesLet, Jumping Over Obstacles, Bulgarian Split Squats, Depth Jumps, High Rep Squats, Knee to Feet Jumps, Overhead Walking Lunges, Single Leg Squats, etc.

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