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alkaline food chart - alkaline food chart
1.39mb, 01:30, 125kbit, 12 downloads
Genre(s): Podcast  

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Shared by blackhealthwealth 6 months ago
blackhealthwealth (6 months ago)

The Alkaline Food Chart consists mainly of fruits and vegetables. Green vegetables are more alkaline and are therefore higher on the chart. Cabbage, asparagus, onions, broccoli, raw spinach, lettuce, wheat grass and many more such vegetables are all alkaline in nature. Tomatoes, eggplants and the non-green family vegetables are also found on this chart. Fruits are not far behind and can be located on the chart with ease. Melons, dates, figs, banana's, apples, grapes and mangoes are all alkaline foods. Sweet tasting fruits are all alkaline. But this is not to say that sour fruits like lemons and lime are not on the alkaline food chart. These acidic fruits leave an alkaline ash when digested and are very high on the chart. Look at this web-site https://www.blackhealthwealth.com/alkaline-diet-high-alkaline-foods-to-eat-acidic-foods-to-stay-away-from/ for more information on Alkaline Food Chart.
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